![]() ![]() The vitamin in question (vitamin D) falls under the fat-soluble category. On the contrary, water-soluble vitamins can’t be stored, so you’ll need to have a steady supply of them. The fat-soluble vitamins are able to be stored in the body for a longer period of time. There are 13 recognized vitamins, and these are further categorized into fat-soluble or water-soluble. These usually come from food or supplements, but in the case of vitamin D, it can also come from the sun. When we’re talking about vitamins, we’re referring to organic compounds that the body requires to function properly. Today, we’re going to run through some background on this powerful vitamin, how you can acquire it, discuss the answer to that pressing question, and even address why vitamin D is something you’ve just gotta have.īefore we talk about vitamin D specifically, we’ll give you some fast facts on vitamins themselves. ![]() If you’re wondering “is winter sun still a source of vitamin D?” you’re not alone. We’re going to answer both of those questions for you (and then some!). Chances are you have plenty of questions about where you can get it and how. ![]() There’s a whole lot to know about the ways you can acquire vitamin D, a powerful organic compound that is often referred to as the sunshine vitamin. ![]()
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